Sports Training

Edge Sports Enhancement Training Program

Description: Athletes of all ages, abilities and sports rely on sports enhancement programs to improve their skills and athletic potential.  the Edge Sports Enhancement Training Program helps athletes of all ages (age 8 and up) to improve their athletic skills, learn techniques for preventing injury and ultimately reach their optimal athletic performance.  The most comprehensive program of its kind, the Edge Sports Enhancement Training Program starts with a thorough fitness evaluation that leads to a customized plan aimed at achieving your objectives.  Whether you want to reduce your time in a 40 yard sprint, improve your golf swing, develop your footwork, or improve your athletic capacity this is the program for you.  The Edge Sports Enhancement Training Program uses proven training techniques and state of the art equipment to help you maximize your athletic potential.

Program includes:

  • Comprehensive Fitness Assessment
  • Individualized Goal Setting
  • Personalized Programs
  • One-on-One Training or Sport Specific Group Training

What You Can Achieve:

  • Increased Core Stability
  • Increased Flexibility
  • Increased Power and Strength
  • Increase Speed and Agility
  • Increased Energy and Endurance
  • Improve Performance
  • Injury Prevention

Information:

One-on-One rate:    $50/per hour

Group Rates:   2-4 athletes     $75/per hour

5-8 athletes      $100/per hour

Perform 3 sessions and receive a free Edge T-Shirt!!!