Plyometric Training

Jump your way into wellness with our Plyometric Training!  David Blutrich and the friendly staff at Edge are here to help you on your way.  We provide an intensive plyometric program to maximize muscle burn through several different exercises including:

  • Depth Jumps
  • Ladders
  • Squat Jumps
  • Jump to Box
  • Lateral Box Push Offs
  • Lateral Hurdle Jumps
  • And Many More!

Services & Cost

See Sports Training page for more information on services offered and cost.

No Contracts, No Obligations, Judgment-Free Environment, and No Hassles